Develop a Deep, Trusting Relationship with Your Body - through the practice of Embodiment
'Embodiment' has been gaining more awareness, and rightly so - it is a powerful way to connect to the body and its wisdom in order to heal and tap into the full potential of a human experience. Yet what exactly does 'embodiment' mean, and how can one practice it to benefit their lives? Join this online workshop to gain clarity on this subject and equip yourself with the knowledge and tools you need to honour your body and start to work with it at its full potential.
*The live workshop is open to all; recording is available for members-only. Registration is required.
In this workshop, you'll discover:
- The fundamental principles and practices of embodiment
- How to cultivate a deep, trusting relationship with your body
- Techniques for regulating your nervous system and responding to stress with resilience
- Ways to harness your body's wisdom for greater confidence and authentic self-expression
- Practices for integrating embodiment into your daily life for sustained well-being and growth
Why embodiment is an essential practice for a satisfying and healthy life:
Your body is a portal to profound transformation, healing, and growth. By cultivating a deep, trusting relationship with your physical self through embodiment practices, you unlock your innate potential for resilience, confidence, and authentic self-expression.
Embodiment invites you to be fully present in the here and now, attuned to the subtleties of your inner landscape. As you learn to listen to your body's signals and sensations, you develop a keener awareness of your needs, boundaries, and desires. This self-knowledge forms the foundation for greater self-trust, self-acceptance, and self-assurance in all areas of your life.
When you're deeply connected to your body, you're able to navigate life's challenges with greater resilience and adaptability. Embodiment practices help you regulate your nervous system, enabling you to respond to stress with calm, centered presence. Whether you're facing a high-stakes meeting, a difficult decision, or an emotionally charged situation, your ability to ground yourself in your body's wisdom allows you to respond with clarity, confidence, and poise.
Embodiment also enhances your capacity for authentic self-expression and connection. When you trust your body's intelligence, you're able to communicate your truth with greater ease and impact. Whether you're speaking up in a relationship, presenting to a crowd, or exploring intimate connection, your embodied presence allows you to share yourself fully, vulnerably, and powerfully.
Embodiment is the key to unlocking the transformative potential of tantric lovemaking and cultivating a deeply satisfying sexual connection with a partner. When you're fully present in your body, attuned to your own sensations and your partner's energy, you create a space for profound intimacy, healing, and ecstasy. Tantric practices, which harness the power of breath, movement, and awareness, are rooted in the principles of embodiment. By learning to embrace and channel your sexual energy, you can experience new heights of pleasure, connection, and spiritual union.
Essential rules:
All participants must keep their cameras ON for the live workshop - this is to create a container of trust and presence.
We reserve the right to delete a participant from the live call for reasons of safety and respect in our container.
If you are late for more than 5 mins, you may not be admitted to the call.
Recordings of our workshops are available inside the membership portal and are for members-only. If you are a member and cannot join the workshop live - you are always welcome to simply watch the recording.
The workshop is open to all genders.
Whether you're new to embodiment or looking to deepen your existing practice, this workshop offers a safe, supportive space to explore your relationship with your body and unlock its inherent wisdom. Join us and take the first step towards a more embodied, confident, and resilient way of being in the world.
The Facilitator:
This workshop is held by Mariya Grinina, our Founder.