Your feminine body is the place of mystery and deep power.
Join this Day retreat to explore your feminine energy & body, learn ancient practices and rituals and make a commitment to care for your Body Temple.
Hosted in a beautiful, private sanctuary in Dalston.
*Women only
A full day of self-love practices and life changing learnings
Facilitated by Mariya Grinina, the founder of Feel, certified embodiment teacher and Feminine Empowerment Coach with a Tantric approach, and Lina S Didi, a trauma certified somatic practitioner working across a range of modalities informed by scientific, holistic, as well as esoteric frameworks, this day retreat will provide a safe and soft space for us women to come together and create magic.
This Day Retreat is for you if:
You desire more connection to your feminine essence, pleasure, menstrual cycle and fertility
You crave a sense of surrender and trust in yourself
You want to gift yourself a day of self-love and relaxation
You want to release any shame, guilt, and pain that might still be held in your womb space
5. You want to experience more pleasure, sensitivity, and depth in your sexual experiences
6. You want to connect with other women in a safe, supportive space and share experiences, wisdom, and inspiration
7. You're curious about practices like yoni steaming, yoni mapping, or womb breathwork and full-body orgasms
8. You're ready to prioritise your self-care, healing, and empowerment and invest in a nourishing day of sacred reconnection
By the end of our time together, you will have:
Deeper understanding and appreciation of your feminine energy and its role in your overall well-being
Somatic practices for connecting with, healing, and enlivening your womb and yoni
Tools for downregulating the nervous system and creating a sense of safety and ease in the body
Experiential understanding of the energetics of orgasm and how to work with this potent force
Renewed relationship with your menstrual and fertility cycles as sources of power and wisdom
Felt sense of the transformative power of ritual and sacred plants in feminine healing
Profound experience of sisterhood, support, and shared journey
All women are welcome, regardless of age, background, or previous experience with this work. If you feel the call in your heart and womb, trust that inner knowing – this retreat is for you.
*** We have 2 scholarship spots available, for women of low income who truly need this work. To apply, send us an email sharing more about your situation at hello@feelapp.co.
Tickets
The flow of the event
11 am - arrivals & special welcome from the facilitators Mariya & Linanna
11.30 am - foundational education about women’s body & energy, womb & yoni care, fertility & hormonal cycles
12.30 pm - somatic exploration & tantric practices for women
1.30 pm - lunch
2.30 pm - 4.30 pm - educational talk on pleasure & energetics of orgasm, and cervical mysteries, followed by embodiment & tantric practices
4.30 pm - closing circle
Your facilitators
Linanna is a trauma certified somatic practitioner working across a range of modalities informed by scientific, holistic, as well as esoteric frameworks.
With over a decade of experience, she is committed to bringing balance and evolution to our masculine and feminine expression, in their individual, relational as well as collective manifestations. Embodied anatomy, craniosacral therapy, fascial unwinding, breathwork, Daoist/Tantric alchemical practices, evolutionary astrology and human design are some of the modalities she weaves into her practice.
Mariya Grinina is a certified embodiment teacher and love, sex & relationship coach. She is the host of the Feminine Power Podcast and the founder of Feel - the feminine embodiment platform, providing women with education and daily embodiment practice in areas of spiritual and personal development, sexuality, self-love, confidence and intimacy.
In her private coaching, she uses somatic practices and mindset shifts to support women in tapping into feminine energy in business & relationships, connecting to the feminine cycle and sexual energy to bring balance to our busy lives, healing the relationship with sexuality, and learning to use it as a creative power, source of self-love and confidence.